Further Readings
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The Body Keeps the Score by Bessel Van Der Kolk
What Happened to You? by Bruce D. Perry and Oprah Winfrey
The Boy Who Was Raised as a Dog by Bruce D. Perry
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Brainstorm by Daniel J. Siegel
The Whole Brain Child by Daniel J. Siegel
The Brain That Changes Itself by Dr. Norman Doidge
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Attached by Amir Levine and Rachel S. F. Heller
The Dance of Connection by Harriet Lerner
The Dance of Anger by Harriet Lerner
Why Does He Do That? by Lundy Bancroft
Hold Me Tight by Sue Johnson
How to Solve Your People Problems by Alan Godwin
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Come As You Are by Emily Nagoski
Eating Under the Light of the Moon by Dr. Anita Johnston
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The Gifts of Imperfections by Brene Brown
Quiet: The Power of Introverts in a World That Can’t Stop Talking by Susan Cain
Meditations & Mindfulness
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Insight Timer
Calm
Headspace
Breethe