Further Readings

 
  • The Body Keeps the Score by Bessel Van Der Kolk

    What Happened to You? by Bruce D. Perry and Oprah Winfrey

    The Boy Who Was Raised as a Dog by Bruce D. Perry

  • Brainstorm by Daniel J. Siegel

    The Whole Brain Child by Daniel J. Siegel

    The Brain That Changes Itself by Dr. Norman Doidge

  • Attached by Amir Levine and Rachel S. F. Heller

    The Dance of Connection by Harriet Lerner

    The Dance of Anger by Harriet Lerner

    Why Does He Do That? by Lundy Bancroft

    Hold Me Tight by Sue Johnson

    How to Solve Your People Problems by Alan Godwin

  • Come As You Are by Emily Nagoski

    Eating Under the Light of the Moon by Dr. Anita Johnston

  • The Gifts of Imperfections by Brene Brown

    Quiet: The Power of Introverts in a World That Can’t Stop Talking by Susan Cain

Meditations & Mindfulness

  • Insight Timer

    Calm

    Headspace

    Breethe